lungs cropFew things are more basic to our health than breathing. Yet how we breathe, unconsciously, can contribute to a wide range of physical problems. And the common root cause is usually stress.

dorisseDorisse NealeTaking a deep breath, warns Respiratory educator and Registered Nurse Dorisse Neale, is not a way to counter the ill effects of "overbreathing." In fact, it's just another symptom of the problem.

A former Sonoma County resident now based in Charlottesville VA,  Neale will present on "The Science of Breathing" at the Science Buzz CafĂ© at Sebastopol's Coffee Catz cafe on Thursday, Jyuly 12 at 6:30. She is also holding several clkasses and workshops in Northern California during the remaining summer months. Details on those sessions can be found here.

 

 

 

 

 

 

 

 

 

Northern California
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